Yup, I am a day late. I don't have a great excuse except to say that I am a mom and Baby S is my number one priority. That and it was super sunny yesterday so we decided to go for a 3.8 mile walk during nap time instead of sitting around the house.
So how did this week go? I am down and that is all that matters. In fact, I was looking back at one of my tracking books from when I lost about 50 pounds last time (have I mentioned how much I hate that I have to do this AGAIN) and I had more than 10 times where I lost less than .6 pounds in a week and I lost all the weight in about 9 months. I am not going to fool myself into thinking that I can do it that quickly again, but I am certainly going to try to work as hard as I did last time and see where it gets me.
So here is the breakdown:
Goal: 50 pounds
Week: 5
Loss this week: .6 pounds
Total Loss: 7.4 pounds
Congrats on the weight loss. Any loss is good. Tomorrow I am going to be releasing a new blog on weightloss at www.365daytransformation.blogspot.com
ReplyDeleteIt will be up and running by noon tomorrow.
Hope you get the chance to check it out.
There's a group on Twitter losing weight as a group. I think it's Tweetloss? Check it out - it might be a fun way to meet new people.
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