The good news? I am also a problem solver and normally this counter balances all my worry and life is pretty good. Sometimes though...the worry takes over and I end up physical symptoms of my worry. I get heartburn, rib pain (doctors call it costochondritis), and an assortment of "stomach issues".
After 3.5 days of what I thought was a mild stomach virus I am beginning to think that it is in fact stress induced because really my only symptom after the first day has been extreme nausea. Why am I worried? (thanks for asking by the way) Well, since I am also a list maker, let's put the worries into a list:
- I am having surgery on Monday to repair "damage" done during the birth of my son.
- My mom is flying across the country, leaving her partner who depends on her help to get through the day, to help me because I won't be able to lift S for a week.
- S is a teething 4.5 month old that seems to have fits of fussiness that are really hard to handle and I feel guilty about making my mom deal with it.
- This surgery means that I have another 4-6 weeks of recovery before I can exercise again and I miss exercising.
- I am going back to NY for the first time in 4 years and all I keep thinking about is how the "fat" me is going back there, not the "real" me.
- I started this blog as a creative outlet for myself, but I spend way too much time editing what I write because I fear what people will think...the whole time worrying about how people perceive me.
Creating a list about all my worries makes me feel really whiny and contrite when there are women that have far worse problems than I do. Should I add "Guilt Ridden" to the list of worries?
I would like to blame all this worrying on being a mom, but the truth is I have always been and always will be a worrier. In fact, the worry is like an old friend that keeps my mind busy and my body moving. Sure I would love to have less physical side effects from it, but I don't think I would be me without it all together.
The Queen of the Worrywarts,
Mommy C
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